| Water | 50.72g | 
| Energy | 264.0kcal | 
| Energy | 1105.0kJ | 
| Protein | 7.66g | 
| Total lipid (fat) | 13.9g | 
| Ash | 1.02g | 
| Carbohydrate, by difference | 26.7g | 
| Calcium, Ca | 54.0mg | 
| Iron, Fe | 1.4mg | 
| Magnesium, Mg | 12.0mg | 
| Phosphorus, P | 108.0mg | 
| Potassium, K | 131.0mg | 
| Sodium, Na | 380.0mg | 
| Zinc, Zn | 0.44mg | 
| Copper, Cu | 0.048mg | 
| Manganese, Mn | 0.155mg | 
| Selenium, Se | 15.5??g | 
| Vitamin C, total ascorbic acid | 0.1mg | 
| Thiamin | 0.43mg | 
| Riboflavin | 0.37mg | 
| Niacin | 2.9mg | 
| Pantothenic acid | 0.4mg | 
| Vitamin B-6 | 0.04mg | 
| Folate, total | 54.0??g | 
| Folic acid | 32.0??g | 
| Folate, food | 22.0??g | 
| Folate, DFE | 76.0??g | 
| Vitamin B-12 | 0.27??g | 
| Vitamin A, RAE | 101.0??g | 
| Retinol | 100.0??g | 
| Vitamin A, IU | 350.0IU | 
| Fatty acids, total saturated | 5.74g | 
| Fatty acids, total monounsaturated | 5.24g | 
| Fatty acids, total polyunsaturated | 1.81g | 
| Cholesterol | 86.0mg | 
| Tryptophan | 0.106g | 
| Threonine | 0.3g | 
| Isoleucine | 0.394g | 
| Leucine | 0.605g | 
| Lysine | 0.375g | 
| Methionine | 0.182g | 
| Cystine | 0.148g | 
| Phenylalanine | 0.397g | 
| Tyrosine | 0.256g | 
| Valine | 0.463g | 
| Arginine | 0.384g | 
| Histidine | 0.174g | 
| Alanine | 0.346g | 
| Aspartic acid | 0.571g | 
| Glutamic acid | 1.659g | 
| Glycine | 0.265g | 
| Proline | 0.572g | 
| Serine | 0.472g |